IMPORTANT VOCABULARY UNIT 3

VERBS FOR MOVEMENT

1.            bend,

2.            bend over

3.            stand,

4.            Extend

5.            Put

6.            touch,

7.            push,

8.            cross

9.            hold,

10.          grab,

11.          raise /reis/,

12.          lie /lai/

13.          lie down

14.          keep,

15.          place,

16.          jump

17.          perfom, (DO),

18.          squat,

19.          Breath in

20.          Breath out

21.          move

MOVEMENT: 

towards, 
forwards, backwards, 

up, upwards, 

down, downwards, 

clockwise, counter clockwise,

 inwards, outwards, 

to the right, to the left, 

POSITION:
behind, in front of, over, together, under

PARTS OF THE BODY:
Shoulders, neck,elbow, toes, knees, torso, chest, quads, bíceps, forearm, palms, heel, ankle, hamstrings, spine, fist (puño), calf ( plural: calves)

WORKING OUT!!!!

Choose three exercises from the picture and give instructions to do them correctly.
Don't forget to indicate time, prevention, repetitions, etc.

BASIC WARMING UP

https://www.efvilladesetenil.com/physical-education/2oeso/warm-up/

VOCABULARY:  http://www.simplewarmup.com/

LISTENING AND READING:   (AMERICAN ACCENT)

WARMING UP AND STRETCHING

task: watch this video and put the exercises in the correct order

https://youtu.be/qQ96oXp5RTU

workout vocabulary

TASK: WATCH THE VIDEO AND WRITE DOWN THE VOCABULARY (VERBS, NOUNS AND EXPRESSIONS ) THAT REFER TO WORKOUTS, PARTS OF THE BODY, POSITIONS,  GYM MACHINES, ETC. MAKE A CHART: